Weigh In record (no journal entry) for 07 March 2024
|
83.5 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
964 kcal
|
Fat: 23.18g | Prot: 28.88g | Carbs: 156.23g.
Lunch: 육대장 전통육개장. Dinner: 꼬마김밥. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|