Weigh In record (no journal entry) for 30 November 2015
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99.4 kg
Lost so far: 8.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2015:
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1395 kcal
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Fat: 46.36g | Prot: 64.37g | Carbs: 187.71g.
Breakfast: Seitenbacher Feel-Good-Mix, Gutes Land Frische Fettarme Milch. Lunch: Kohlrabi, Metzgerfrisch Schwartenmagen, Tannenhof Schwarzwälder Schwarzwürstle. Dinner: Vegetarische Gemüsesuppe (mit Wasser zubereitet). Snacks/Other: Braeburn Äpfeln. more...
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Gaining 1.4 kg a Week
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pussibaer's Weight History
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