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Heute wieder mal, dass erste Mal nach der OP geschwommen🥰
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514 kcal
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Fat: 29.87g | Prot: 28.68g | Carbs: 32.44g.
Breakfast: Kiwi, K-Favourites Jumbo Cashewkerne, Koro Drogerie Soja Protein Crispies Schoko, Gut & Günstig Joghurt Mild 0,1% Fett. Lunch: Exquisa Fitline Frischkäse 0,2%, Edeka Protein Wraps, Edeka Avocado, Islos Feta. Dinner: Zwiebeln, Tomaten, Netto Mozzarella. Snacks/Other: K-Favourites Jumbo Cashewkerne. more...
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3512 kcal
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Exercise:
Schwimmen - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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ChrisHUN's Weight History
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