Weigh In record (no journal entry) for 14 March 2024
|
61.4 kg
Lost so far: 0.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
1492 kcal
|
Fat: 83.92g | Prot: 71.03g | Carbs: 113.72g.
Breakfast: Яйцо, Liebendorf Сыр Тильзитер, Овсяная Каша на Молоке, Масло Гхи. Dinner: Креветки в сливочном соусе, Брокколи на Пару, Щебекинская Макароны Отварные. Snacks/Other: Торт Наполеон. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a.sablirova2404's Weight History
|