Weigh In record (no journal entry) for 14 March 2024
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73.6 kg
Lost so far: 1.3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 66.48g | Prot: 40.71g | Carbs: 98.05g.
Breakfast: Bakers Provita Wholewheat Crispbread, Soft Boiled Egg. Lunch: Lay's American BBQ, Sauvignon Blanc Wine, Roasted Cauliflower, Grated Cheddar Cheese. Snacks/Other: Cani Refined sugar free rusks, Clover Full Cream Fresh Milk, Sugar. more...
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Losing 4.2 kg a Week
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Gertrude888's Weight History
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