Weigh In record (no journal entry) for 29 November 2015
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68.8 kg
Lost so far: 50.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2015:
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1803 kcal
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Fat: 70.79g | Prot: 117.99g | Carbs: 167.38g.
Breakfast: Chia-Samen, Myprotein Almond Butter, Green Grocer's Waldbeerenmischung, Hirse, Viva Vital Joghurt Laktosefrei. Lunch: Rapsöl, Pazifischer Kabeljau, Möhren, Kartoffeln. Dinner: Kirschtomaten, Rapsöl, Möhren, Grüne Erbsen (Gefroren), Putenbrust Fleisch, Aldi Parboiled Reis. Snacks/Other: Alnatura Amaranth Gepufft, Alnatura Hirseflocken, Ja! Gemahlene Mandeln, Eiklar, Viva Vital Joghurt Laktosefrei, Haferflocken, Myprotein Impact Whey Protein. more...
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Losing 1.2 kg a Week
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Nina Corcilius's Weight History
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