Weigh In record (no journal entry) for 14 March 2024
|
114 kg
Lost so far: 13 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1185 kcal
|
Fat: 48.71g | Prot: 39.38g | Carbs: 143.18g.
Breakfast: Grandessa Erdbeermarmelade, REWE Bäcker Brötchen, K-Classic Salami, Milfina Butter. Lunch: Streuselkuchen. Dinner: Nordsee Backfisch-Baguette. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sonnenblume2011's Weight History
|