Weigh In record (no journal entry) for 14 March 2024
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57.8 kg
Lost so far: 6.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 41.79g | Prot: 19.31g | Carbs: 45.17g.
Breakfast: Lidl Choco Nussa, Milbona Frischkäse Becher Natur, Avocado, Vemondo No Milk 3,5%, Kaffee, Butter, Grafschafter Pure Kornkraft Haferbrot, Dulano Leichter Katenschinken. more...
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Losing 0.7 kg a Week
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xHikarix's Weight History
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