Weigh In record (no journal entry) for 14 March 2024
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70.8 kg
Lost so far: 1.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 13.40g | Prot: 69.50g | Carbs: 145.50g.
Breakfast: Hofmaier Putenbrust Hauchfein, Korn Mühle Frühstücks-Brötchen, Korn Mühle Frühstücks-Brötchen, Korn Mühle Frühstücks-Brötchen. Dinner: Pote Linseneintopf. more...
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Losing 5.6 kg a Week
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blonde rose's Weight History
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