Weigh In record (no journal entry) for 14 March 2024
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82 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 64.00g | Prot: 57.00g | Carbs: 195.00g.
Breakfast: Tomyumbar Запеченный Ролл с Лососем, Токио Сити Ролл Филадельфия Темпура, Yami Yami Ролл Филадельфия . more...
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Losing 3.5 kg a Week
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