Weigh In record (no journal entry) for 29 November 2015
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99.8 kg
Lost so far: 29.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2015:
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1688 kcal
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Fat: 5.44g | Prot: 27.03g | Carbs: 433.09g.
Breakfast: Мёд, Магнит Банан, Яблоко, Апельсин, Мандарины. Lunch: Мандарины, Гранат, Апельсин. Dinner: Магнит Груша Китайская, Мандарины, Апельсин. Snacks/Other: Апельсин. more...
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Losing 1.2 kg a Week
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Я не сдамся!'s Weight History
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