Weigh In record (no journal entry) for 14 March 2024
|
82 kg
Lost so far: 14.1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
1543 kcal
|
Fat: 61.62g | Prot: 68.01g | Carbs: 226.53g.
Breakfast: Joker Jus de Pomme, St Hubert Oméga 3, Tradilège Blanc de Dinde Doré au Four, Marque Repère Pain de Mie. Lunch: Lidl Fruits Rouges Surgelés, Delisse Déli'light Fromage Blanc Nature 0%, Ravioli Farci au Fromage, Isla Délice Steaks Hachés 100% Bœuf , Chili Con Carne avec Des Haricots, Saint Eloi Riz Thaï Cuit. Dinner: Tables du Monde Nems Poulet, Nouilles Chinoises, Yumyum Nouilles Instantanées Goût de Crevettes. Snacks/Other: Pépites de Chocolat, Banane. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vanessssa's Weight History
|