Weigh In record (no journal entry) for 14 March 2024
|
104.1 kg
Lost so far: 48.9 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
|
|
1694 kcal
|
Fat: 26.60g | Prot: 206.59g | Carbs: 144.23g.
Dinner: Vitt Ris (Långkornigt, Kokt), Tomatsås, Garant Nötstek av Fransyska. Snacks/Other: Storck Knoppers Nutbar, Eldorado Kvarg Naturell, Body Science Casein. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kootakun's Weight History
|