Weigh In record (no journal entry) for 14 March 2024
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93.9 kg
Lost so far: 11.5 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 140.11g | Prot: 97.78g | Carbs: 29.78g.
Breakfast: Gut & Günstig Pfefferminztee, Flohsamenschalen , ESN Designer Whey Protein - Chocolate Fudge Cookie Dough, Bulletproof Coffee. Lunch: Ceres MCT Öl , Butter, ESN Designer Whey Protein - Chocolate. Dinner: Senf, Cocktailtomaten, Zwiebeln, Mayonnaise, Blumenkohl, Metzgerfrisch Krustenbraten. Snacks/Other: Dr. Almond Zitrusfaser, Elsdorfer Quark, Ei. more...
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Losing 0.7 kg a Week
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HellyBelly13's Weight History
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