Weigh In record (no journal entry) for 13 March 2024
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91.8 kg
Lost so far: 0.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 13.58g | Prot: 28.26g | Carbs: 54.85g.
Breakfast: Café com Açúcar. Lunch: Vagem Cozida, Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura), Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Esfiha. more...
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Gaining 0.3 kg a Week
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Daniela.Emiliano's Weight History
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