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1402 kcal
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Fat: 53.17g | Prot: 126.74g | Carbs: 108.23g.
Breakfast: Seven Boys Benefice Light 7 Grãos, Caqui, Gallo Azeite de Oliva Extra Virgem, Queijo Fresco, Pêra Williams. Lunch: Contra-filé Grelhado, Brócolis Cozido, Tomates Cereja, Gallo Azeite Extra Virgem, Hortifruti Chicória, Alface. Dinner: Lula, Ceviche, Legumes Salteados, Molho de Soja (Shoyu), Camarão no Forno ou Grelhado, Sushi, Sushi de Salmão, Uramaki. Snacks/Other: Empadão de Frango, Dux Nutrition Whey Protein Isolado Morango. more...
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Andrea Fangel's Weight History
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