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cara agar pup lancar gimana yah??
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50.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 28.56g | Prot: 81.03g | Carbs: 101.52g.
Breakfast: Perkedel Jagung, Ikan Tongkol Goreng, Nasi Putih. Dinner: Ayam Goreng, Rumah Makan Sederhana Nasi Padang. more...
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steady weight
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Nurlaili Januarfi's Weight History
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