Weigh In record (no journal entry) for 29 November 2015
|
52 kg
Lost so far: 0.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2015:
|
1076 kcal
|
Fat: 22.36g | Prot: 35.91g | Carbs: 146.74g.
Breakfast: Кофе с Молоком, Конфета, Кофе с Молоком, Творожная Запеканка. Lunch: Роллы, Пиво, Творожный Десерт, Лимак Хлеб Подовый, Зеленый Чай. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|