Weigh In record (no journal entry) for 13 March 2024
|
82.8 kg
Lost so far: 0.8 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
|
1198 kcal
|
Fat: 42.10g | Prot: 63.01g | Carbs: 140.71g.
Breakfast: Фрутоняня Рисовая Каша . Lunch: Куриная Грудка Отварная, Капуста Тушеная. Dinner: КПК Пельмени Домашние, Чай с Медом, Суп Грибной. Snacks/Other: Эдельвейс Айран. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_tati_ta_'s Weight History
|