Weigh In record (no journal entry) for 13 March 2024
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54.2 kg
Lost so far: 5.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 51.08g | Prot: 83.63g | Carbs: 159.26g.
Breakfast: Ашан Айва, Мандарины, Брокколи, ВкусВилл Изюм Черный, Сваренное Вкрутую Яйцо, Мойва, Семга Отварная, Гречка, Квашеная Капуста, Protein Rex Crispy Шоколадный Брауни. more...
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steady weight
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mamari_comics's Weight History
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