Weigh In record (no journal entry) for 13 March 2024
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67.1 kg
Lost so far: 9.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 49.46g | Prot: 101.47g | Carbs: 122.97g.
Breakfast: Nutella Nutella, Pão Francês, Filé Mignon Grelhado. Second Breakfast: Casa de Bolos Bolo de Milho. Lunch: Brigadeiro de Colher, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peito de Frango no Forno, Grelhado ou Assado, Camil Arroz Branco Cozido. Dinner: Bold Snacks Bold Bar Bombom Crocante. more...
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Losing 1.4 kg a Week
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sandrapianca's Weight History
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