Weigh In record (no journal entry) for 13 March 2024
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88.8 kg
Lost so far: 8.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 32.11g | Prot: 49.64g | Carbs: 75.74g.
Breakfast: Гуляш из Курицы, Геркулес Овсяные Хлопья, БМК Молоко 1,5%. Lunch: Жареная Картошка с Грибами. more...
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Gaining 0.7 kg a Week
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marka.av's Weight History
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