Weigh In record (no journal entry) for 13 March 2024
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94.2 kg
Lost so far: 8.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 22.58g | Prot: 26.92g | Carbs: 52.21g.
Lunch: Frühlingsrolle mit Rindfleisch und / oder Schweinefleisch, Tom Kha Gai. Dinner: Maggi 5 Minuten Terrine Kartoffelbrei mit Blattspinat. more...
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Gaining 1.4 kg a Week
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BirgitGru's Weight History
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