Weigh In record (no journal entry) for 13 March 2024
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92 kg
Lost so far: 11.7 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 31.87g | Prot: 56.94g | Carbs: 155.68g.
Breakfast: Oatly Hafer Barista Edition, DM Sportness Eiweiß 90 Shake Schoko, Instantkaffee (aus Pulver zubereitet), Oatly Hafer Barista Edition. Lunch: Instantkaffee (aus Pulver zubereitet), Oatly Hafer Barista Edition, Harry Vollkornbrot, Gutfried Wieleberwurst. Dinner: Hello Taste Caesar Dressing, Kartoffeln, Edeka Suppengemüse. more...
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2244 kcal
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Exercise:
Walking (slow) - 3/kph - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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_Feline_'s Weight History
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