Andream83's Journal, 28 Nov 15

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Weigh In record (no journal entry) for 28 November 2015

82.6 kg Lost so far: 0 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2015:

1266 kcal

Fat: 59.20g | Prot: 68.00g | Carbs: 109.90g. Breakfast: Xlim Aktiv Mahlzeit. Lunch: Xlim Aktiv Mahlzeit. Dinner: Frosta Hühner Frikassee, Milch 1,5%. Snacks/Other: Knorr Activ Lauchcreme Suppe. more...

2099 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Andream83's Journal, 28 Nov 15

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Andream83's Weight History