Weigh In record (no journal entry) for 13 March 2024
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60.4 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 28.19g | Prot: 67.48g | Carbs: 101.24g.
Breakfast: DM Bio Chiasamen, Blaubeeren, Getrocknete Kürbiskerne, K-Bio Haferkleie, Leinsamen, REWE Mandeln Gehobelt, Milch 1,5%, Wehle Collagen. Lunch: Chinapfanne. Snacks/Other: Milbona Joghurt Griechischer Art 2% Fett. more...
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Gaining 0.7 kg a Week
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martina1956's Weight History
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