Weigh In record (no journal entry) for 13 March 2024
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70.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 13.83g | Prot: 20.66g | Carbs: 27.62g.
Breakfast: Bombbar Протеиновый Батончик Hazelnut Praline, Кофе с Молоком, Геркулес Овсяные Хлопья, Яйцо (Целое). more...
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Losing 1.4 kg a Week
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