Weigh In record (no journal entry) for 13 March 2024
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101.8 kg
Lost so far: 3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 23.00g | Prot: 40.55g | Carbs: 77.67g.
Breakfast: OTA Solgryn, Voelkel Økologisk Rødbede-Ingefær 100% Ren Saft, Thise Mejeri Mild Yoghurt 1,3% Økologisk Jordbær, Mandler, Änglamark Økologiske Græskarkerner. Lunch: Agustson Dansk Ørredfilet, Blomkål, Radiser, Bladselleri, Broccoli, Schulstad Gilleleje Havn Rugbrød, Cherrytomater, Gulerødder, Rema 1000 Champignon i Skiver . Snacks/Other: Banan. more...
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Gaining 2.1 kg a Week
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Mussejka's Weight History
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