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Mmaverick5
Journal
28 Nov 15
Mmaverick5's Journal, 28 Nov 15
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Weigh In record (no journal entry) for 28 November 2015
112.7 kg
Lost so far:
37.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 November 2015:
617 kcal
Fat: 16.40g | Prot: 35.31g | Carbs: 78.68g.
Breakfast:
Carrefour Confiture de Figues, Baguette.
Lunch:
Sucre, Auchan Fromage Blanc 0%, Green Grocer's Légumes à la Mexicaine, Auchan Pause Snack Jambon Beurre.
more...
3955 kcal
Exercise:
Sitting - 5 hours, Bricolage - 3 hours, Standing - 7 hours, Resting - 1 hour, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Mmaverick5's Weight History
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