Weigh In record (no journal entry) for 13 March 2024
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79.5 kg
Lost so far: 1.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 29.10g | Prot: 23.43g | Carbs: 11.70g.
Breakfast: Сахар, Кофе (из Молотых Зерен), Кофе (из Молотых Зерен), Сахар, Подсолнечное Масло, Яйцо (Целое), Каждый День Молоко 3,2%, Кофе (из Молотых Зерен), Сахар. more...
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Gaining 4.9 kg a Week
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VyacheslavIvanov's Weight History
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