Weigh In record (no journal entry) for 13 March 2024
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89.2 kg
Lost so far: 6.2 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 62.39g | Prot: 65.68g | Carbs: 131.80g.
Breakfast: Kaffee mit Milch, Croissant, Frikandel, More Nutrition Total Protein Eiskaffee, Jacobs Typ Caramel 3 in 1. Lunch: Kiwi, Alpro Mandelmilch Geröstet Ungesüsst, Mövenpick Schweizer Schokolade, Goldland Blütenhonig, Erdnüsse, Hirse (Gekocht), More Nutrition Chunky Flavour Butterkeks, Magerquark, TiP H-Vollmilch 3,5%. Snacks/Other: Lindt Lindor Kugeln, Coca-Cola Coca-Cola Zero (Flasche). more...
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Losing 2.1 kg a Week
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Janina0286's Weight History
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