Weigh In record (no journal entry) for 13 March 2024
|
49 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
714 kcal
|
Fat: 20.90g | Prot: 41.51g | Carbs: 92.71g.
Breakfast: Rempeyek, Sayur Bening Bayam, Rumah Makan Sederhana Kikil, Nasi Putih. Snacks/Other: Risoles, Cimory Squeeze Yogurt Original, Buah Naga. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|