Weigh In record (no journal entry) for 28 November 2015
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2015:
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1568 kcal
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Fat: 47.23g | Prot: 110.88g | Carbs: 176.71g.
Breakfast: Naranjas Ombligonas, Té (Infusión), Zumo de Limón, Ser Yogurt Colchón de Frutas. Lunch: Zapallo, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Dinner: Mayonesa (Baja en Calorías), Tomates, La Salteña Tarta Pascualina, COTO Lomitos de Atún al Natural, Cebollas. Snacks/Other: Chocoarroz Dulce de Leche (22g). more...
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1856 kcal
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Exercise:
Cleaning - 1 hour, Yoga - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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