1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 13 Mar 24

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Weigh In record (no journal entry) for 13 March 2024

56.9 kg Lost so far: 22.9 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2024:

739 kcal

Fat: 36.11g | Prot: 15.44g | Carbs: 87.28g. Breakfast: Кофе с Молоком и Сахаром. Lunch: Манная Каша на Молоке, Простоквашино Масло Сливочное 82,5%, Кофе (Растворимый). Dinner: Братцы Вареники Вареники с Сырым Картофелем, Луком и Салом, Кофе (Растворимый). more...

1984 kcal

Exercise: Hula Hoop - 1 hour, Skipping Rope (Jumping Rope) - 20 minutes, Aerobics - 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History

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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 13 Mar 24

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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History