Weigh In record (no journal entry) for 12 March 2024
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96.1 kg
Lost so far: 6.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 48.18g | Prot: 28.32g | Carbs: 124.75g.
Breakfast: Río Bueno Queso Chacra, Café, Lider Palta Hass, Fuchs Pan Integral Multigrano. Lunch: Repollo Morado, Lechuga, Unimarc Media Palta, Arroz con Pollo. Snacks/Other: Melocotones (Sólidos y Líquidos, Almíbar Dietético en Conserva, Enlatados), Durazno, Savoy Samba Fresa. more...
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Losing 0.7 kg a Week
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trinichachi515's Weight History
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