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senang ya kalo abis olga trus nimbang eh turun 4 ons, tapi sayangnya yg dipake acuan bangun tidur sesudah bak, dan itu masih segitu2 aja, masih harus tetap bersabar dan konsisten. semoga buka puasa nanti gak kalap, aamiin yra
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1588 kcal
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Fat: 77.60g | Prot: 84.59g | Carbs: 157.08g.
Breakfast: Jeruk, Jagung Rebus, Tempe Goreng, Kacang Merah (dengan Garam, Dimasak, Direbus), Daging Sapi, Bumbu Kacang, Sate Ayam, Diabetasol Sweetener, Nescafe Classic. Dinner: Jagung Rebus, Bumbu Kacang, Sate Ayam, Tempe Goreng, Kentang Goreng, Ayam Goreng, Jeruk. more...
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Bunda Wey's Weight History
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