Weigh In record (no journal entry) for 12 March 2024
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70.6 kg
Lost so far: 1.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 14.40g | Prot: 80.25g | Carbs: 146.00g.
Breakfast: Korn Mühle Frühstücks-Brötchen, Korn Mühle Frühstücks-Brötchen, Korn Mühle Frühstücks-Brötchen, Hofmaier Putenbrust Hauchfein. Dinner: Pote Linseneintopf. more...
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Losing 11.9 kg a Week
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blonde rose's Weight History
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