diesusanneschmidt.1's Journal, 12 Mar 24

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Weigh In record (no journal entry) for 12 March 2024

66.7 kg Lost so far: 0 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2024:

1493 kcal

Fat: 54.96g | Prot: 100.21g | Carbs: 115.13g. Breakfast: Kaffee. Lunch: Spiegelei, Gemischter Salat mit Dressing. Dinner: Gemischter Salat mit Dressing, Gekochter Brokkoli (Fettfrei Gekocht), Rotbarsch. Snacks/Other: Kölln Haferflocken, Weißwein, Kiwi. more...

300 kcal

Exercise: Pilates - 1 hour and 23 minutes, Apple Health - 22 hours and 37 minutes. more...

Losing 2.8 kg a Week

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diesusanneschmidt.1's Journal, 12 Mar 24

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diesusanneschmidt.1's Weight History