Weigh In record (no journal entry) for 11 March 2024
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86.4 kg
Lost so far: 2.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 59.44g | Prot: 150.99g | Carbs: 33.80g.
Breakfast: Haring. Dinner: AH Kefir, Ekoplaza Bloemenhoning Crème, Jumbo Ongebrande & Ongezouten Notenmix, De Zaanse Hoeve Magere Kwark, Jumbo Ierse Runderlappen. more...
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Losing 0.1 kg a Week
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fatsigef's Weight History
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