Weigh In record (no journal entry) for 07 March 2024
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52.2 kg
Lost so far: 11.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 9.38g | Prot: 83.57g | Carbs: 92.62g.
Breakfast: Isglass (Sockerfri), Te (Bryggt), Socker, Kaffe med Mjölk. Lunch: Vitt Ris, Santa Maria Chili Flakes, Currypulver, Podravka Vegeta, Vitlökspulver, Arla Grekisk Yoghurt Low Fat Naturell, Garant Haricots Verts, Tomater, Ägg, Räkor. Dinner: Arla Mild Kvarg Vanilj, Arla Mild Kvarg Blåbär. Snacks/Other: Arla Keso Mini. more...
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Gaining 1.0 kg a Week
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lolaslol's Weight History
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