Weigh In record (no journal entry) for 12 March 2024
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88.5 kg
Lost so far: 7.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 72.81g | Prot: 100.19g | Carbs: 165.59g.
Breakfast: Sokołów Sokoliki, Hellmanns Burger Sos, Lidl Bułka Pszenna, Lidl Bułka Pszenna, Hellmanns Burger Sos, Sokołów Sokoliki. Dinner: Mięso z Piersi Kurczak, Kujawski Olej (10g), Piątnica Śmietana 18%. Snacks/Other: Mars Mars, Aviko Frytki Zig Zag, Jajko, Regionalne Szlaki Kiełbasa Polska Surowa. more...
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Gaining 3.2 kg a Week
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Danielbmx's Weight History
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