Weigh In record (no journal entry) for 27 November 2015
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94 kg
Lost so far: 13 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2015:
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2156 kcal
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Fat: 81.61g | Prot: 73.55g | Carbs: 280.53g.
Breakfast: Lätta Halbfettmargarine, Danone Dany Sahne Schoko, Marmelade, Graubrot. Lunch: REWE Gnocchi, Putenflügel, Rügenwalder Mühle Mühlen Frikadellen 100% Geflügel. Dinner: Weizenbrötchen, Dickmann's Schokokuss. Snacks/Other: Ja! Bockwürstchen. more...
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steady weight
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wombel8000's Weight History
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