Weigh In record (no journal entry) for 12 March 2024
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94 kg
Lost so far: 9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 67.00g | Prot: 50.90g | Carbs: 107.25g.
Breakfast: Leicht & Cross Knusperbrot Weizen, Güldenhof Geflügel-Fleischwurst. Lunch: Knorr Kartoffelsnack Speck & Zwiebeln. more...
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Losing 4.2 kg a Week
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BirgitGru's Weight History
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