Weigh In record (no journal entry) for 12 March 2024
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98.9 kg
Lost so far: 11.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 46.59g | Prot: 106.84g | Carbs: 96.63g.
Breakfast: Dolce Gusto Cappuccino, Aardbeieiwitshake melk en zomerfruit. Lunch: Rode Peper of Cayennepeper, Champignons, Lidl Macaroni Spaghetti Groenten, Gebakken Ei. Dinner: Lidl Groenteschijf, Jumbo Gekookte Bietjes. Snacks/Other: Dolce Gusto Cappuccino, C1000 Jonge Goudse Kaas 48+, Bolletje Protein & Low Carb Crackers, Lidl Griekse Yoghurt 2%, Milbona Skyr Aardbei. more...
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Losing 1.1 kg a Week
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rosamisa's Weight History
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