Weigh In record (no journal entry) for 12 March 2024
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76.1 kg
Lost so far: 3.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 40.81g | Prot: 45.84g | Carbs: 52.15g.
Breakfast: Яичница. Lunch: Гречка с Тушёнкой. Snacks/Other: Перекресток Огурец, Семья Салака Жареная. more...
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Losing 3.5 kg a Week
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kestiraz's Weight History
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