Weigh In record (no journal entry) for 12 March 2024
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50.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 33.33g | Prot: 45.08g | Carbs: 174.51g.
Breakfast: Bubur Kacang Hijau, Diamond Blueberry Juice, Ikan Mujair Goreng, Urap, Tempe Mendoan, Keripik Pisang, Kastengel, Nasi Putih, Teh Manis. more...
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1358 kcal
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Exercise:
Cooking - 45 minutes, Raking - 15 minutes, Washing Dishes - 20 minutes, Showering - 15 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Shindk1004's Weight History
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