Weigh In record (no journal entry) for 12 March 2024
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87.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 26.06g | Prot: 61.00g | Carbs: 101.50g.
Breakfast: Snabbkaffe (gjort på Pulver), Arla Lättmjölk, Cocktailtomater, Äggvita, Pärsons Kokt Skinka , Philadelphia Light. Lunch: Varma koppen Sparris, Eldorado Champinjoner i Skivor , Varma koppen Svamp. Dinner: Santa Maria Green Jalapeno. Snacks/Other: Vitt Bordsvin, Citronsaft (på Burk eller Glasflaska), Fisherman Seafood Surimi, Broccoli, Gröna Oliver. more...
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Losing 2.1 kg a Week
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saradrougge's Weight History
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