Weigh In record (no journal entry) for 12 March 2024
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84.6 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 36.51g | Prot: 17.22g | Carbs: 60.52g.
Breakfast: Hirz 0% Joghurt Waldbeeren. Snacks/Other: Kinder Schoko-Bons. more...
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Losing 7.7 kg a Week
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