Weigh In record (no journal entry) for 12 March 2024
|
77.1 kg
Lost so far: 3.4 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
|
|
771 kcal
|
Fat: 49.91g | Prot: 39.94g | Carbs: 43.17g.
Breakfast: Киприно Сыр Швейцарский 50%, Жареное Яйцо, Приготовленный Яичный Белок, Авокадо Авокадо Хасс, MacCoffee Кофе 3 в 1 Original. Lunch: Салат Овощной со Сметаной, Котлета Говяжья, Макароны Отварные. more...
|
Losing 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lucky_star_one's Weight History
|