Weigh In record (no journal entry) for 12 March 2024
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60.2 kg
Lost so far: 11.7 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 54.00g | Prot: 83.00g | Carbs: 89.12g.
Breakfast: Tahu Kukus, Kopi (Diseduh dari Bubuk), Telur Rebus, Labu Dimasak. Lunch: Telur, Finna Sambal Bawang, Nasi Putih, Hati Ayam. Dinner: Terong Goreng, Terong Bakar, Ceker, Finna Food Sambal Terasi Uleg, Tahu Kukus, Nasi Putih, Hati Ayam. Snacks/Other: Promina Puffs Rasa Pisang. more...
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Losing 0.2 kg a Week
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choiruannisac's Weight History
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